Female Personal Assistant Norwich NR3 9 hr pw, £12.89 p/h Gym support Food Prep Tennis


Company:	UKCIL
Salary:	£12.89 - £12.89
Hours:	Part-time
Location:	Norwich, NR3
Working pattern:	On-site
Job type:	Permanent
Posting date:	24 Jul 2026
Closing date:	23 Aug 2026

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Summary

Female Personal Assistant Norwich NR3 9 hr pw, £12.89 p/h Gym support Food Prep Tennis

Apply at UKCIL.com. Reference: 81ea5c8e

Job Description: Social care work opportunity for a Personal Assistant.I am looking for a reliable female (Schedule 9, P1 of the Equality Act 2010 applies) Personal Assistant. I can offer a job share if that’s preferred. As there are essentially 2 parts to the role: 1 Afternoon Food Prep 3 x week 2. Gym support with the ability to partake in gym activities, classes, possibly tennis (if capable) and occasional swimming.

Reliability and adaptability are key to the success of the role. Routine and prompts are the primary without consistency it just doesnt work.

I can offer a job share for the afternoon meal preps alone or the afternoon meal preps and a couple of mornings at the gym. Please declare in your covering letter if you'd prefer full hours or a job share.

Meal Prep Shifts: Mon & Wed 4.30-5pm and Thursday 5.30-6pm (these times can be negotiated somewhat)

Morning Shifts7.30am - 9.00am Mon-Fri (-with the intention of getting earlier as a fixed routine is achieved)

Location: Norwich, NR3Details:- Morning support 7.30-9.00am Monday-Friday.

- Prompts for morning routine including ensuring correct medication is taken.

- Assistance getting to the gym with the opportunity to partake in gym activities/classes

- Looking for a gentle, kind and sympathetic person to assist with getting into routines.

- Assistance with preparing nutritious meals for myself and my family- Prompts and encouragement to eat regularly and maintain mealtime routines.- Additional opportunities to assist with accompanying me to appointments (doctor, dentist, hospital etc).- Support with household tasks.

Personal Specification: Listed below are the skills, competencies and qualities that are essential and desirable for the post. Assessment of these, both on application and at the interview, will be the main factor in determining your success.Essential:- Reliable, dependable and adaptable.

- Time keeping and organisational skills.

- Enhanced DBS

- Full clean driving licence and own car with appropriate insurance for business use.

Desirable:
- Experience with dissociation and agoraphobia.- Knowledge and experience of preparing meals.

- Able to work flexibly when needed to attend occasional appointments.

Summary Terms and Conditions- The rate of pay for this position is £12.89 per hour- Hours and times of work as follows: 7.30 am - 9.00 am Monday-Friday, 4.30pm - 5 pm Monday, and Wednesday, 5.30 - 6 Thursday. Afternoon times can be modified slightly.

There may be opportunities for additional hours to attend appointments that would be paid for privately however the primary hours are a requirement of the post.

- The annual holiday entitlement for this position will be equivalent to the work I would normally expect to be done during 5.6 consecutive week. 2 weeks to be taken over the summer holidays. With the option to choose whether to work bank holidays/Christmas or to have these days off.- Access to free Care Skills training for employed workers.The post is subject to the following:- A satisfactory enhanced Disclosure & Barring Service (DBS) check, the cost of which will be covered by the employer.- Completion of a satisfactory probation period of 6 months.

Key Responsibilities

Services

Meal Preparation
Personal Care
Domestic Care
Social + Leisure activities
Support to remain independent
Self Employed

Training

Essential PA Guide
Safeguarding Adults/Children

Transportation

Full UK driving license
Own personal car

Please apply by clicking above or at ukcil.com

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